Our services.
Individual Therapy.
One-on-one appointments allow for a safe place to explore thoughts and feelings honestly and without judgement. Clients work with their therapist to set goals, build skills, process feelings, and gain a better understanding of their experiences and themselves. Life can be overwhelming at times - you don't have to go through it alone.
Schedule an initial 15 minute phone consultation for free to see if Iris Counseling & Art Therapy is the right fit for you or your teen.
Art Therapy.
Art therapy is an awesome tool for all ages and allows for clients to express themselves even when the words are hard to find. It provides an alternate way to explore issues and themes and rework unhealthy thought patterns and beliefs. Art therapy helps in building emotion regulation, appropriate self-expression, and process life's more difficult experiences. Together with a board certified and NJ licensed professional art therapist, clients work to solve current problems, reframe thoughts, improve positive thinking, and cope with life's challenges.